Liz Pegg
Liz PeggRegistered OsteopathDO · ND · MAR · BSc (Hons)
Brighton & Hove · Practising since 1991

Gentle, hands‑on care that gets to the root of things.

I offer safe, effective, holistic treatment which aims to get to the root of the problem, rather than just treating symptoms — bringing over three decades of experience to my Brighton and Hove clients.

Call for a no‑obligation chat → Email Liz

DO · ND · MAR · BSc (Hons) — Registered with the General Osteopathic Council, and a member of the Institute of Osteopathy and the Association of Reflexologists.

35+ years' experience
General Osteopathic Council registered
ICO registered · privacy statement on request
Weekday & evening appointments
How I can help

Three therapies, chosen and combined to suit you

O

Osteopathy

Structural, visceral and cranial techniques to balance the whole body — not just the site of pain.

  • Back, neck & joint pain
  • Headaches & RSI
  • Pregnancy & post‑partum
  • Babies & children
Read more about osteopathy →
N

Naturopathy

Working with nutrition, lifestyle and gentle therapies to support the body's own capacity to heal.

  • Low energy & sleep issues
  • IBS & digestive upset
  • Stress‑related conditions
  • Preventative health
Read more about naturopathy →
R

Reflexology

Gentle pressure on the feet or hands to rebalance the body via linked reflex zones.

  • Deep relaxation
  • Safe throughout pregnancy
  • Suitable for children
  • Pairs well with naturopathy
Read more about reflexology →
“

She's a white witch in a white coat — her cross‑training means she can choose the best way to work with your ails.

Juicy Guide to Brighton & Hove
A little about my approach

An hour, unhurried, to understand the whole picture

Sessions in my peaceful Brighton clinic are relaxed and unhurried, available on weekdays and evenings. My therapies can be combined when appropriate, to give relief from a wide range of conditions. I treat all ages, adapting treatments as appropriate, and also offer cranial osteopathy for babies, children and adults.

The first session lasts an hour. A full medical history is taken, including relevant lifestyle details. A subsequent physical examination can include gentle mobility tests, with appropriate motor and neurological assessment. Follow up sessions last 45 minutes.

I will discuss diagnosis and treatment options with you, and involve you in every step of the process. My aim is to get you back to doing the things you love.

I am fully insured, and registered with the General Osteopathic Council, which regulates the training and professional standards of all UK osteopaths. I am also a member of the Institute of Osteopathy, and the Association of Reflexologists. I engage in regular continuing professional development.

I am registered with the Information Commissioner's Office (Reg: ZC214409) and my privacy statement is available on request.

35+Years in practice
60 minFirst appointment
3Therapies, combined as needed
“

Liz has a warm, rational approach and her experience of many years inspires confidence. My body feels more relaxed and at ease, and my fatigue has decreased.

— Erika G., Brighton · read more testimonials
Visit the clinic

Easy to find, easy to talk to

15 minutes' walk from Brighton Station, with metered parking opposite and level, ground‑floor access. Buses 27, 35, 56, 77, 88 and 7 all stop close by. Full directions →

Mobile07979 296 409
Landline01273 504 340
Address12 Buxton Road, Brighton, BN1 5DE
Emailinfo@brightonandhoveosteopath.co.uk
Frequently asked questions

Questions people often ask

Do osteopaths only treat backs?

No, we treat all areas of the body. No injury occurs in isolation, so we also consider the dynamics of the body as a whole, even when the apparent problem is localized to one area.

Does osteopathy hurt?

Treatment is usually pain free, and the gentlest appropriate technique is always used. However there may be some transient aching (most usually after the first treatment) as the body settles into its rebalanced state.

How long will I take to get better?

This depends on the problem, and how long you have had it. Generally a recent onset acute condition will resolve more quickly than a longstanding problem. Your practitioner will discuss this with you.

Can I do anything to help myself?

Yes, recovery is often quicker if appropriate “home work” is carried out, such as exercises, hydrotherapy or lifestyle adjustments.

What ages can benefit from treatment?

All ages — my clients have ranged from “nought to ninety three”. Techniques are adapted to suit the age and vitality of the individual client.

Do I need to get a Doctor's referral to see you?

Some private health schemes may insist on this, but there is no need to see a GP first if you are covering your own fees. However, I may suggest you visit your GP if further investigation is needed.

Is it safe to have treatment when pregnant?

Yes, a full obstetric history will be taken and techniques are gently adapted to be safe and effective throughout pregnancy.

Will I have to undress for treatment?

Usually you will have to change down to underwear. Alternatively loose vests and shorts can be worn. A screened changing area is provided.

Useful links

Organisations worth knowing

The Institute of Osteopathy

Information on osteopathy, and finding a practitioner.

www.iosteopathy.org

General Osteopathic Council

This organisation holds the register of osteopaths, and protects the public by maintaining training standards, and ensuring only those with a high standard of training may be registered and use the protected title of “osteopath”.

www.osteopathy.org.uk

Association of Reflexologists

The AoR supports registered reflexologists and provides information to the public about reflexology.

www.aor.org.uk